A line of cosmetic products to enjoy the outdoors
Physical exercise or sport refers to any physical activity that improves and maintains the health of a person and fosters his/her wellness. It is practiced for different purposes, such as muscular strengthen, cardiovascular system improvement, athletic abilities development, sport, weight loss or leisure activity. However, did you know that physical activity is considered to be one of the best beauty cosmetics?
The physiological results of sport are immediate, since they are sudden and transitory taking into account the particular function that each organ or system fulfils. Thus, your skin is also active when you are doing exercise by:
To get rid of toxins and help to nourish our skin
Doing exercise helps to nourish the skin cells from when the blood flow increases. The blood carries oxygen and nutrients to the cells of the body –including the skin–. Apart from providing oxygen, the blood flow also helps to get rid of the rejected substances, such as free radicals. Thus, it provides cleanliness from inside to the skin.
Besides, the sweat crated when the corporal temperature increases is also an excellent mechanism to cleanse your skin.
To ease stress
Sport has been proved to be useful to relieve tension and ease stress. When stress is reduced, some conditions exacerbated by stress can show improvements. As mentioned in other posts, the production of free radicals –which is one of the triggers of ageing–reduces when stress is reduced.
But what happens to your skin when you do exercise? Do you give the care that one of the largest organs of your body deserves while you are doing exercise?
The skin is the first line-defence barrier that fights against external factors from the environment. When you do exercise, many times you forget about the fact that we subdue your skin to friction, excess of transpiration, sun irradiance, constant showers, hot or salty waters, cold and wind, among other brutal conditions. For this reason, it is vital to take care of your skin in the way it deserves.
When you do exercise outdoors, you are exposed to UVA and UVB rays either in winter or in summer. Consequently, it must not be forgotten to use a suitable sunscreen with UVA and UVB filters. In this way, the damages caused by UV radiation are avoided and the premature ageing of the skin is prevented.
MOOD NATURAL BARCELONA offers you advices and its line of cosmetic products in order that you can take care of your skin:
- You must remember to follow a daily workout routine adapted to your lifestyle. Thus, you should remember to moisturize your skin internally and externally. You have to keep hydrated while you are doing exercise by drinking water so as to avoid dehydration due to sweat. Remember to moisturize your skin with BODY MILK from Mood Natural Barcelona.
- You must remember to apply sunscreen when you are doing exercise outdoors. The SUNCARE SPRAY from Mood Natural Barcelona is ideal, since it offers a SPF 30 and provides an after-sun effect.
- You have to remember to take a shower with SHOWER GEL after your workout in order that your body becomes relaxed. It cleanses your skin in an efficient and delicate way, since it takes care of the hydrolytic enzymes of the skin without having to scratch. It is specially created for sportspeople and for its daily use.
- You must remember to cleanse the toxins that are freed when doing exercise with URBAN DETOX Micellar Water from Mood Natural Barcelona, which cleanses and tones in one step and protects your skin from free radicals and pollution. In order to provide a deep care to your cutis, you should use the SOURCE OF HAPPINESS Facial Cream with SPF 20, which has collagen and hyaluronic acid apart from having numerous natural active ingredients.
- You should not forget to pamper yourself with a massage using COMBO Antiox+ and Antistress+ serums after your daily workout routine. They are a mixture of essential oils that will recharge your batteries.
MOOD NATURLA BARCELONA takes care of your skin while you are enjoying your time outdoors. We love Wellness!!
Dare to feel MOOD’s effect. Feel Mood Feel Good!